FITNESS CLASSES
Whether you want to lose weight, tone up, gain muscle or improve your strength and endurance levels, we have the widest variety of fitness and group exercises classes to help achieve your goals in a friendly environment and with the best instructors in the business to give you the motivation you need to succeed!
All GymNation locations are open 24/7, so, if you wish to do any of our classes during a time when we don’t have a scheduled instructor, no problem! We have dedicated virtual studios where you can select any class, anytime, and one of the global Les Mills rock star instructors will appear on our virtual screens whilst motivating you through our pumping sound system. Embrace the future!
For more information on the fitness classes available at GymNation, select and look through our class list below, and then come and try the best fitness classes TODAY!
All Classes
40+ TYPES
All Class Timetable
GYMNATION SIGNATURE
BLITZ
BOX 'N BURN
HYROX
Reformer Pilates
LES MILLS BODYPUMP
Pop Pilates
LES MILLS RPM
YOGA
LES MILLS BODYCOMBAT
Mat Pilates
BOLLYNATION
LES MILLS SHAPES
SOUND HEALING
BOOTYNATION
MUAY THAI MUPPETS
LES MILLS BODYATTACK
ZUMBA
WODNATION
BELLY DANCE
Breathing Yoga
CrossHiit
Flow Yoga
Hatha Yoga
JUMPNATION
LES MILLS BODYBALANCE
LES MILLS BODYJAM
LES MILLS CORE
LES MILLS DANCE
LES MILLS GRIT
LES MILLS GRIT CARDIO
LES MILLS GRIT STRENGTH
LES MILLS SPRINT
LES MILLS STRENGTH DEVELOPMENT
LES MILLS TONE
LES MILLS THE TRIP
POUND
STEP